What is the best treatment for diabetes?
Metformin is generally the preferred initial medication for treating type 2 diabetes, unless there’s a specific reason not to use it. Metformin is effective, safe, and inexpensive. It may reduce the risk of cardiovascular events. Metformin also has beneficial effects when it comes to reducing A1C results.
Can diabetes be cured type 2?
There is no known cure for type 2 diabetes. But it can be controlled. And in some cases, it goes into remission. For some people, a diabetes -healthy lifestyle is enough to control their blood sugar levels.
How can we stop diabetes?
Here are some tips to help you reduce your risk of type 2 diabetes. Check your risk of diabetes. Take the Life! Manage your weight. Exercise regularly. Eat a balanced, healthy diet. Limit takeaway and processed foods. Limit your alcohol intake. Quit smoking. Control your blood pressure.
How can I control my diabetes without medication?
Instead of taking medications, try incorporating some healthy lifestyle changes to help manage this common disease. Eat a healthy diet. Lose weight. Exercise. Make a commitment to exercising regularly by finding a partner. Test your blood sugar. Get enough quality sleep. Getting regular checkups.
What is the safest diabetes medicine?
Metformin is still the safest and most effective type 2 diabetes medication, said Bolen. She is an assistant professor of medicine at Case Western Reserve University’s Center for Health Care Research and Policy, in Cleveland.
What should I eat if my sugar is high?
Here are seven foods that Powers says can help keep your blood sugar in check and make you happy and healthy to boot. Raw, Cooked, or Roasted Vegetables. These add color, flavor, and texture to a meal. Greens. Flavorful, Low-calorie Drinks. Melon or Berries. Whole-grain, Higher -fiber Foods. A Little Fat. Protein.
How long can I live with Type 2 diabetes?
A 55-year- old male with type 2 diabetes could expect to live for another 13.2–21.1 years, while the general expectancy would be another 24.7 years. A 75-year- old male with the disease might expect to live for another 4.3–9.6 years, compared with the general expectancy of another 10 years.
Is walking good for diabetes?
Research studies have shown that walking can be beneficial in bringing down blood glucose and therefore improving diabetes control. In a study involving people with type 1 diabetes, participants were assigned to either take a 30 minute walk after eating or have the same meal but remain inactive.
What is a diabetic belly?
The medical term for the condition your niece’s doctor calls ” diabetic stomach ” is gastroparesis. Diabetes can cause alterations of peristalsis, the normal contractions of the stomach and intestines that move food along the digestive tract.
What is the main cause of diabetes?
What causes type 1 diabetes? Type 1 diabetes occurs when your immune system, the body’s system for fighting infection, attacks and destroys the insulin-producing beta cells of the pancreas. Scientists think type 1 diabetes is caused by genes and environmental factors, such as viruses, that might trigger the disease.
What food causes diabetes?
Red meat and processed red meat are both linked to type 2 diabetes. Processed meats like bacon, hot dogs, and deli meats are particularly bad because of their high levels of sodium and nitrites.
What should I eat to prevent diabetes?
Tune Up Your Diet Choose whole grains and whole grain products over refined grains and other highly processed carbohydrates. Skip the sugary drinks, and choose water, coffee, or tea instead. Choose healthy fats. Limit red meat and avoid processed meat; choose nuts, beans, whole grains, poultry, or fish instead.
What drink lowers blood sugar?
Methi dana water has the ability to lower blood sugar in people with diabetes. It contains fibre and helps in slowing down digestion process, further regulating the absorption of carbohydrates and sugar. The fenugreek water also helps in improving the way your body uses sugar.
How long can you live with diabetes without treatment?
People lose on average around eight years from their life expectancy after developing diabetes. The best way to avoid the condition altogether is by keeping moderately lean and taking some regular light exercise.”
Can walking reverse diabetes?
Commitment to exercise has allowed a number of people to successfully reverse their type 2 diabetes. Exercise helps the body to become more sensitive to its insulin. In combination with a healthy diet, exercise can reduce the demand for insulin in the body and therefore help reverse diabetes.