What causes tailbone pain without injury?
Causes of Tailbone Pain There could be any number of causes for tailbone pain. Two common causes are trauma to the area and pregnancy/childbirth. In very rare cases, coccydynia may also be caused by an infection, a tumour, or a fracture.
When should I go to the doctor for tailbone pain?
See your doctor if the pain is severe or lasts more than a few days. Most of the time, tailbone pain isn’t serious. It can sometimes be a sign of an injury. In very rare cases, tailbone pain can be a sign of cancer.
Is it bad if your tailbone hurts?
Tailbone pain (coccydynia) can make everyday tasks uncomfortable at best, and unbearable at worst. The coccyx, a small triangular bone at the bottom of the spinal column, can get bruised and even fractured. Sitting increases pain while walking relieves it.
Why does my bottom hurt when I sit down?
Injuries or overuse can inflame the piriformis muscle to the point where it presses on the sciatic nerve. This pressure can cause a type of pain called sciatica that runs from your buttocks down the back of your leg. The pain may get worse when you walk upstairs, run, or sit. You might also have numbness or tingling.
What is the fastest way to heal a sore tailbone?
Symptom Relief Rest and stop any physical activity that causes pain. The more you rest, the quicker the injury can heal. Ice your tailbone for about 20 minutes every hour while awake for the first 48 hours, then 2 to 3 times a day. Use a cushion or gel donut when sitting. Avoid sitting a lot.
Can anxiety cause tailbone pain?
Tailbone pain can be difficult to treat and often becomes chronic. Therefore, tailbone may be accompanied by depression, isolation, and anxiety.
What type of doctor do I see for tailbone pain?
When Should I See a Doctor for Tailbone Pain? If your tailbone pain doesn’t subside, you should consult with a hip surgeon. Your orthopedist may do an exam to rule out other conditions, including checking for a fracture, degenerative conditions, or even a tumor in the tailbone area.
How do you tell if you have a tumor on your tailbone?
Symptoms associated with a lumbar or sacral chordoma: Low back pain or tail bone pain. Weakness and/or numbness in the legs. Loss of bladder and bowel control. A mass on the low back or tailbone that is tender to the touch.
How do you stretch your tailbone?
Gently increasing the stretch over time will allow the range of movement to expand. Lie down on the back and extend the feet straight out. Bend one knee toward the chest. Hold onto the bent knee and pull it gently down into the chest. Hold for 30 seconds, then repeat on the other side.
How should I sleep with tailbone pain?
Sleeping with a broken tailbone To lessen the pain of a broken or bruised tailbone, consider sleeping: on a firm mattress. on your side with a pillow between your knees. on your back with a pillow under your knees.
Why is the top of my bum crack sore?
Intertrigo is a rash that forms in the folds of the skin. When skin rubs against skin, it causes friction and creates a warm, moist environment that is ideal for fungal and bacterial growth. Intertrigo is common in the skin between the buttocks (butt crack ), which can become very raw, itchy, and painful.